Aguarde...
 

WAKING UP TO WHAT YOU DO



Produto disponível no mesmo dia no aplicativo Kobo, após a confirmação  do pagamento!

Sinopse

Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

Detalhes do Produto

    • Ano de Edição: 2006
    • Ano:  2006
    • País de Produção: United States
    • Código de Barras:  2001109675067
    • ISBN:  9780834825604

Avaliação dos Consumidores

ROLAR PARA O TOPO