I have stressed in this book, from a spiritual and practical standpoint, how one should utilize the mind in ways for which God created it. Much of the content can be clarified or substantiated with Biblical quotes. Therefore, girth the loins of your mind. Be prayerful with hope as you reach for the Creator to benefit your mind. Allow Him to be your mind regulator. He understand the mechanisms of each of His creation. He is the perfect Physician and Teacher of the mind. It is said that the mind is Satans playground. Yes, it is if we allow him to enter and lodge there. We need to build a wall of faith equipped with a closed door around the mind to prevent his entry. In doing so, we can more readily keep our minds eye attentive, its ears opened, and have an alertness that protects us from evil strongholds, even those of our own flesh. Listen to your spirit, heart and conscience. Allow your mind to be still and listen to the positive voices that alert you to the things of God, being fortified with strength on high. This will help you to avoid confusion, being overwhelmed, being lost and will bring focus. Strong willpower is needed and will help pull you up towards God, and not down to where abnormalities plague the mind. I impart to you this advice, from a place of experience, from a place of concern and from a place of love, rooted in God.