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The discussions in the book cover warrior codes, emotional balance, and interpretations of emotions that others might consider negative. The language is "colorful" but appropriate for the subject. I am a Norse Heathen and a warrior.While the title of the book may describe an outlook of violence, it is more a way to find your calm in the most chaotic situations, and to understand that violence is not the only way of the warrior. It breaks down decisions and choices, and how a warrior thinks and acts rather then reacting to the world around them.I am a member of the Colorado Army National Guard, and served on active duty as a Navy Corpsmen. I am a veteran. I have been flight medic so my work here covers healing as well as hurting. I used this experience to forge this book into a working guide that might help others find a balance between the masculine and feminine energy we deal with on a daily basis.