Harkening to the work of Eckhart Tolle, whose bestselling book 'The power of now' has touched and transformed the lives of millions, Faye Mandell reveals how to attain deeper, moment-to-moment awareness in people's daily lives through practical, accessible teachings. Mandell's step-by-step approach, called the 'Self-powerment model', helps people to increase clarity and enhance productivity in simple yet powerful ways. People's professional and interpersonal relationships dramatically improve as they discover how to be alive and focused. 'Self-powerment' provides examples of these teachings in action, exercises that fit effortlessly into everyday life, and the tools we need to reach a heightened awareness. This pragmatic and uplifting book helps people harness their unique potential by showing them how to live each moment of their lives more authentically.