In 'Are you ready for lasting love?', Welles offers an intimate combination of professional therapy and personal experience designed for readers who want to create strong and lasting personal relationships. She guides readers through their memories and personal experiences with reflection exercises throughout each chapter, helping them become more conscious of their own thoughts about love, as well as how and why they make personal choices each day. Welles touches on subjects including the differences between love and sex, the requirements for building lasting love, and how to end unhealthy involvements. 'Are you ready for lasting love?' should be required reading for anyone planning to marry, to become a parent, or to enter into a loving relationship of any kind.