'Rowing' is more about elegant style than raw power. This book introduces the beginner to basic techniques, which can be applied on and off the water (with the aid of rowing machines), explains body co-ordination (with and without slide), and continues with advanced techniques for both single sculling and rowing in teams. Includes training, coaching, and recreational and sea rowing.
Detalhes do Produto
Subtítulo: THE ESSENTIAL GUIDE TO EQUIPMENT AND TECHNIQUES