'Whole Foods Market' presents popular dishes from their prepared foods section, combined with other recipes that showcase the wide variety of ingredients available. From 'crunchy granola' fare, recipes include Shrimp and Scallop Chalupas, Hazelnut Crusted Pork Loin, Thai-Style Green Curry Chicken, Griddled Sesame and Garlic Tofu with Wilted Bok Choy, Honey Jalapeño Barbecue Sauce, and Maple Butterscotch Macadamia Blondies. From meat and fish to tofu and vegetables, kid-friendly dishes to one-pot meals, it includes recipes either vegetarian or vegan. Steve Petusevsky and Whole Foods Market Team Members presents information of natural foods and cook advice. The book aims answers questions such as - How to cook quinoa?; What are the different kinds of tofu,and how to buy?; How stock natural foods pantry?; What are good alternatives to wheat pasta?; What does 'organic' mean? A glossary with definitions provides a reference for terms and ingredients that have been edging their way into vocabularies and kitchens.