Discover how herbal teas can relieve and cure many common ailments. Over thousands of years, the world's most popular drink next to water has soothed and healed many. Here Penelope Sach - naturopath, herbalist and tea maker - introduces you to the beauty and true healing potential of herbal teas. Discover how herbal tea can help fight disease and promote longevity. Explore the reason why loose-leaf tea is more beneficial to your health than a teabag; how herbal teas can cure common ailments from allergies and stress to circulatory and respiratory problems; and how best to choose, store and brew quality herbal teas to enhance their therapeutic properties.