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Experience the power of Hatha Yoga as a tool for spiritual transformation with Swami Sivananda Radha's 'Hatha Yoga - The hidden language'. In this book, you will learn a practical approach to the classical Hatha Yoga postures that links the physical body with the mind and spirit. Through questions and written reflections, the deeper meanings of the Hatha Yoga asanas are revealed. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha Yoga beyond the physical.