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THE EASY WAY TO STOP SMOKING


Produto Indisponível

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Sinopse

Carr debunks many of the myths about smoking - smokers enjoy smoking, smokers choose to smoke, smoking is a social habit, smoking relieves boredom and stress, smoking aids concentration and relaxation. He examines the real reasons people start to smoke and why they continue, and explains why attempts to quit with nicotine substitutes, by simply cutting down, or through pure willpower so often fail. He offers a step-by-step approach to stopping, and reveals how to handle withdrawal symptoms and temptation situations.

Detalhes do Produto

    • Ano:  2004
    • País de Produção: United States
    • Código de Barras:  9781402718618
    • ISBN:  1402718616
    • Encadernação:  CAPA DURA
    • Altura: 23.50 cm
    • Largura: 15.90 cm
    • Nº de Páginas:  224

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