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PERFECT PORTION


Produto Indisponível

Veja mais títulos de Dietas

Sinopse

Experts agree - if you want to lose weight and keep it off, forget fad diets, it’s portion size that counts. Kick start your weight loss with the seven-day eating plan. Then continue to shed the pounds while eating all the foods you love from steak, pizza and french fries to muffins and even ice-cream. Just follow the simple recipe for dieting success; choose the right meal sizes and lose weight for good. Forget calorie counting, see exactly how much you can eat; life-size photos with food on the plate show perfect portions for key food groups. Forget diets, just eat sensibly and lose weight for good.

Detalhes do Produto

    • Ano:  2007
    • País de Produção: United Kingdom
    • Código de Barras:  9781405317399
    • ISBN:  1405317396
    • Encadernação:  BROCHURA
    • Complemento:  NENHUM
    • Nº de Páginas:  192

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