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SMART GIRLS DO DUMBBELLS


R$ 70,00

em até 2x de R$ 35,00 sem juros no cartão, ver mais opções
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Previsão: 6 Semanas + Frete

 
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Centro-Oeste e Nordeste: R$ 109,00
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Sinopse

Most women have dieted and exercised their entire lives. It's always the same yo-yo story-lose the weight, gain it back, over and over again. Or they'll lose most of the weight but they can't burn off those last stubborn 5-10 pounds. Or they've got very intense exercise regimens-personal trainer and all, but still they don't have the results they've been looking for; tight buns, strong arms, and a flat belly. The reason for this is that no one, until now, has been as qualified as Judith Sherman-Wolin, Exercise Specialist at the UCLA Center for Nutrition, to reveal the secrets of dumbbells. Sherman-Wolin has developed a fast, easy dumbbell program that anyone can do at home and can set up for less than it costs to go to a gym every month.

Detalhes do Produto

    • Ano:  2004
    • País de Produção: United States
    • Código de Barras:  9781573223867
    • ISBN:  1573223867
    • Encadernação:  BROCHURA
    • Altura: 22.90 cm
    • Largura: 18.40 cm
    • Nº de Páginas:  240

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