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SUPERFOODS RX


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    Sinopse

    This book aims to teach how to enhance health by eating the fourteen 'SuperFoods' highlighted by Dr. Steven Pratt. Beans - reduce obesity. Blueberries - lower risk for cardiovascular disease. Broccoli - lowers the incidence of cataracts and fights birth defects. Oats - reduce the risk of type II diabetes. Oranges - prevent strokes. Pumpkin - lowers the risk of various cancers. Wild salmon - lowers the risk of heart disease. Soy - lowers cholesterol. Spinach - decreases the chance of cardiovascular disease and age-related macular degeneration. Tea - helps prevent osteoporosis. Tomatoes - raise the skin's sun protection factor. Turkey - helps build a strong immune system. Walnuts - reduce the risk of developing coronary heart disease, diabetes, and cancer. Yogurt - promotes strong bones and a healthy heart. 'SuperFoods Rx' includes recipes created by Michel Stroot and teaches reader's how to incorporate 'SuperFoods' and their sidekicks into any diet.

    Detalhes do Produto

      • Ano:  2005
      • País de Produção: United States
      • Código de Barras:  9780060535681
      • ISBN:  0060535687
      • Encadernação:  BROCHURA
      • Complemento:  NENHUM
      • Nº de Páginas:  336

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