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THE ENTREPRENEUR DIET

THE ON-THE-GO PLAN FOR FITNESS, WEIGHT LOSS, AND H


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    Sinopse

    Mainstream diets, daily two-hour workouts . . . They just don't fit the lifestyles of busy entrepreneurs, or anyone who's crunched for time. If you have a daily routine that keeps you constantly on the go, you know just what we mean. That's why the publishers of Entrepreneur magazine and an advisory board of world-renowned experts in nutrition, health, exercise and goal-setting joined forces with Tom Weede to develop this groundbreaking diet and exercise plan. This book covers - Eight must-have habits for shedding fat; The Quick-Start Action Plan that works with any busy schedule; healthy selections from fast food to frozen dinners to restaurant fare; 'Stealth' exercises that can be done on an airplane, at a desk or in a car; four core elements that help control stress and increase energy; the business-fitness connection and how it boosts success. Designed exclusively for busy people with demanding schedules who don't think they have time for a weight-loss program, this easy-to-use diet and fitness plan delivers what's important-lasting weight-loss results.

    Detalhes do Produto

      • Ano de Edição: 2006
      • Ano:  2006
      • País de Produção: United States
      • Código de Barras:  9781599180601
      • ISBN:  159918060X
      • Encadernação:  CAPA DURA
      • Altura: 23.50 cm
      • Largura: 19.70 cm
      • Nº de Páginas:  296

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