Are you overwhelmed by confusing, often contradictory information about vitamins, minerals, herbs, and other supplements? Help is here at last in this simple, effective 3-step plan designed to restore and maintain optimum health with supplements tailored to your specific needs. You'll get comprehensive information on over seventy-five supplements and herbs, their use, function, and forms, how to take them, and possible side effects...plus specific supplement recommendations for over sixty-five common ailments from arteriosclerosis to varicose veins...and easy-to-follow charts to help you create and individualize your own supplement plan.
Detalhes do Produto
Subtítulo: THE ESSENTIAL GUIDE TO CHOOSING THE HERBS, VITAMIN