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This guide shows you how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation. Cathy A. Malchiodi gives you step-by-step instructions for stimulating creativity and interpreting the resulting art pieces. This encouraging and effective method can help you and others recover from pain and become whole again. The 'Art therapy sourcebook' will help you - Find relief from overwhelming emotions; Recover from traumatic losses; Reduce their stress levels; Discover insights about yourself; Experience personal growth.