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THE WISDOM OF MENOPAUSE

THE WISDOM OF MENOPAUSE


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    Sinopse

    In 'The Wisdom of Menopause', author challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The 'change' is not simply a collection of physical symptoms to be 'fixed', Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure her health and well-being for the rest of her life. Through her personal story and many fascinating case histories, Dr. Northrup shows - How menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions; How to ensure the long-term health of breasts, bones, and heart; How the body adjusts naturally to changing hormones; Why bestselling drugs like Premarin may not be the best choice; How to deal with metabolism shifts, weight gain, sexual problems, and appearance issues; How to negotiate the challenges of 'the empty nest' and mid-life marriage; and much more.

    Detalhes do Produto

      • Ano de Edição: 2001
      • Ano:  2001
      • Código de Barras:  9780553804256
      • ISBN:  0553804251
      • Encadernação:  CAPA DURA
      • Altura: 24.10 cm
      • Largura: 17.10 cm
      • Nº de Páginas:  608

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